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Bacalao en costra de hierbas con arroz y salsa de limón
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Ingredients
- 4 ramitas de eneldo fresco
- 4 ramitas de cilantro fresco (solo las hojas y parte del tallo)
- 4 ramitas de perejil fresco (solo las hojas y parte del tallo)
- 50 g de pan rallado
- 60 g de mantequilla en trozos
- 1000 g de agua
- 6 - 7 pellizcos de sal
- 250 g de arroz basmati
- 250 g de hojas de espinaca frescas
- 4 lomos de bacalao fresco (aprox. 600 g)
- 4 - 6 tiras de piel de limón (solo la parte amarilla)
- 150 g de nata
- ½ cucharadita de maicena
- 25 g de zumo de limón
- 2 pellizcos de pimienta blanca molida
- Nutrition
- per 1 ración
- Calories
- 2623 kJ / 626 kcal
- Protein
- 36 g
- Carbohydrates
- 60.8 g
- Fat
- 26.5 g
- Saturated fat
- 15 g
- Fiber
- 3.5 g
- Sodium
- 800 mg
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