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Ingredients
- 40 g de nueces peladas
- 1 plátano grande muy maduro
- 150 g de rodajas de piña en su jugo bien escurrida
- 30 g de coco rallado (optional)
- 80 g de aceite de oliva
- 1 huevo L (63-73 g)
-
150
g de azúcar
or 150 g de azúcar moreno - 150 g de harina de repostería
- ½ cucharadita de sal
- 2 cucharaditas de extracto natural de vainilla
-
1 ½
cucharaditas de polvo de hornear
or ¾ de cucharadita de bicarbonato - 2 cucharaditas de canela molida
- azúcar glas
- nata
- nueces en mitades
- Nutrition
- per 1 ración
- Calories
- 1824 kJ / 434 kcal
- Protein
- 105.6 g
- Carbohydrates
- 50.8 g
- Fat
- 2.2 g
- Saturated fat
- 5.7 g
- Fiber
- 2.9 g
- Sodium
- 82.4 mg
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