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Ingredients
- 250 g di polpa di ananas a pezzi (2-3 cm), congelata
- 120 g di polpa di avocado
- 40 g di bulbo di finocchio a pezzi
- 50 g di cetriolo, sbucciato, senza semi e a pezzi + q.b.
- 350 g di acqua di cocco fredda
- 1 pezzo di zenzero, radice fresca, pelata (1 cm circa)
- 2 rametti di mentuccia fresca, le foglioline lavate
- 30 g di spinaci baby freschi, lavati
- 2 lime, 1 pelato al vivo e 1 a spicchi
- cubetti di ghiaccio, per servire
- Nutrition
- per 1 bicchiere
- Calories
- 403.8 kJ / 96.5 kcal
- Protein
- 1.8 g
- Carbohydrates
- 7.1 g
- Fat
- 7 g
- Saturated fat
- 0.8 g
- Fiber
- 1.9 g
- Sodium
- 3.6 mg
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