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Smoothie de piña, aguacate, espinacas, pepino, hinojo y jengibre con agua de coco
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Ingredients
- 250 g de piña fresca congelada en trozos de 2-3 cm
- 120 g de aguacate
- 40 g de bulbo de hinojo en trozos
- 50 g de pepino en trozos
- 350 g de agua de coco fría
- 1 trozo de jengibre fresco de aprox. 1 cm
- 2 ramitas de menta fresca (solo las hojas)
- 30 g de espinacas baby frescas
- 1 lima pelada sin nada de parte blanca en cuartos
- 12 cubitos de hielo para servir
- Nutrition
- per 1 ración
- Calories
- 561 kJ / 134 kcal
- Protein
- 1 g
- Carbohydrates
- 13 g
- Fat
- 7 g
- Saturated fat
- 1 g
- Fiber
- 3 g
- Sodium
- 11 mg
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