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Ingredients
- 400 g de lentejas rojas partidas
- 8 tiras de piel de limón (solo la parte amarilla)
- 40 g de hojas de perejil fresco
- 40 g de hojas de cilantro fresco
- 100 g de ramilletes de coliflor
- 1 cucharadita de comino molido
- 1 cucharadita de semillas de cilantro molidas
- 40 - 50 g de zumo de limón
- 30 - 50 g de harina de garbanzos
- 1 cucharadita de sal
- ½ cucharadita de pimienta molida
- 300 g de aceite para freír
- tahini para servir
- pan de pita para servir
- 1 bolsa de hojas variadas de ensalada (mezclum) para servir
- 1 - 2 limones en gajos
- Nutrition
- per 1 unidad
- Calories
- 176.6 kJ / 42.2 kcal
- Protein
- 2.7 g
- Carbohydrates
- 4.7 g
- Fat
- 1 g
- Saturated fat
- 0.1 g
- Fiber
- 1.9 g
- Sodium
- 40.6 mg
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