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Ensalada de quinoa y judías blancas con vinagreta de cúrcuma
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Ingredients
- 800 g de caldo de verduras
- 100 g de quinoa en grano
- 50 g de pipas de calabaza
- 125 g de tomates cherry en mitades
- 80 g de arándanos frescos
- 100 g de espinacas baby frescas
- 400 g de judías blancas cocidas (en conserva) lavadas y escurridas
- 250 g de pepino semipelado y en trozos
- 100 g de zanahoria en trozos
- 50 g de cebolleta recta en trozos de 5 cm
- 2 cucharadas de miel
- 1 cucharada de vinagre de sidra
- 1 - 2 pellizcos de chile seco desmenuzado
- 1 cucharadita de cúrcuma molida
- 100 g de aceite de oliva virgen extra
- 30 g de zumo de limón
- ½ - 1 cucharadita de sal
- ½ cucharadita de pimienta molida
- Nutrition
- per 1 ración
- Calories
- 1661.5 kJ / 396.8 kcal
- Protein
- 9.7 g
- Carbohydrates
- 44.3 g
- Fat
- 22.5 g
- Saturated fat
- 3.3 g
- Fiber
- 8 g
- Sodium
- 257 mg
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