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Ingredients
- 100 g ceapă, jumătăți
- 1 cățel de usturoi, mare
- 15 g ulei de măsline
- 50 g apă (vezi recomandarea) (optional)
- 2 prize sare, sau după gust
- 2 prize piper măcinat, sau după gust
- 600 g mușchi de vită, tăiat bucăți (2-3 cm)
- 500 g ciuperci champignon, proaspete, tăiate jumătăți sau felii
- 30 g muștar
- 60 g iaurt simplu
- 30 g cremă de brânză (ex. St Môret®, Philadelphia)
- Nutrition
- per 1 porție
- Calories
- 1325 kJ / 316 kcal
- Protein
- 45 g
- Carbohydrates
- 3.8 g
- Fat
- 12.5 g
- Fiber
- 3.5 g
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