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Ingredients
- 1 cățel de usturoi
- 1 ceapă, jumătăți
- 300 g apă
- 120 g muștar cu boabe întregi
- 1 linguriță sare, sau după gust
- 400 - 600 g cartofi, tăiați rondele
- 2 bucăți macrou proaspăt întreg, eviscerat și spălat - tăiat file
- 50 g smântână maturată, 15% grăsime
- Nutrition
- per 1 porție
- Calories
- 1467 kJ / 351 kcal
- Protein
- 22.8 g
- Carbohydrates
- 22 g
- Fat
- 18.5 g
- Fiber
- 2.5 g
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