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Schweinefilet mit getrockneten Pflaumen (XXL)
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Ingredients
- 2 Schweinslungenbraten (à ca. 500 g)
- 340 g Dörrpflaumen, entsteint
- Salz zum Würzen
- Pfeffer, gemahlen zum Würzen
- Öl zum Bestreichen
- 1200 g Wasser
- 1200 g Kartoffeln, festkochend, in Stücken (3 cm)
- 190 g Zwiebeln, halbiert
- 3 Knoblauchzehen
-
1 ½
geh. TL Gewürzpaste für Gemüsebrühe
or 1 ½ Hühnerbrühwürfel (für 0,5 l), zerbröselt - 1 EL Tomatenmark
- 1 - 2 EL Maisstärke
- Nutrition
- per 1 Portion
- Calories
- 1640 kJ / 392 kcal
- Protein
- 32 g
- Carbohydrates
- 50 g
- Fat
- 3 g
- Saturated fat
- 1 g
- Fiber
- 12.4 g
- Sodium
- 679 mg
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