Μπρόκολο στον ατμό (250 γρ.)

Μπρόκολο στον ατμό (250 γρ.)

5.0 17 rating

Prep. 5min

Total 15min

250 γρ.

Ingredients

νερό
500 γρ.
μπρόκολο, σε μπουκετάκια
250 γρ.

Difficulty

easy

Nutrition per 100 γρ.

Sodium 23 mg

Protein 4 g

Calories 142 kJ / 34 kcal

Fat 0 g

Fiber 3 g

Saturated fat 0 g

Carbohydrates 3 g

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