Guacamole (TM5/6 Metric)
TM6 TM5

Guacamole (TM5/6 Metric)

4.7 (29 ratings)

Ingredients

  • 85 g d'oignons, coupés en deux
  • 1 piment serrano, épépiné
    or 1 piment frais, épépiné
  • 15 - 20 g de jus de citron vert
    or 15 - 20 g de jus de citron
  • ½ - 1 c. à thé de sel, au goût
  • 2 - 3 brins de coriandre fraîche, feuilles seulement
  • 200 g de tomates, coupées en quartiers
  • 500 g d'avocats, bien mûrs, coupé en morceaux (2-3 avocats)

Nutrition
per 1 portions
Calories
612 kJ / 146.3 kcal
Protein
2.2 g
Carbohydrates
10.1 g
Fat
12.4 g
Saturated fat
1.8 g
Fiber
6.3 g
Sodium
299.3 mg

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