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Salada de fruits, dattes et noix concassées (TM5/6 Metric)
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Ingredients
- 60 g de noix de coco déshydratée et râpée, non sucrée
- 1 pomme à dessert épépinée (p. ex. Granny Smith or Pink Lady), en quartiers (env. 160 g)
- 4 dattes dénoyautées, séchées (env. 30 g)
- 85 g d'amandes entières, émondées
- Nutrition
- per 1 portion
- Calories
- 2180 kJ / 521 kcal
- Protein
- 12 g
- Carbohydrates
- 39 g
- Fat
- 40 g
- Saturated fat
- 17 g
- Fiber
- 13 g
- Sodium
- 12 mg
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