Μύδια στον ατμό (1000 γρ.)
TM6 TM5

Μύδια στον ατμό (1000 γρ.)

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Ingredients

  • 500 γρ. νερό
  • 1000 γρ. μύδια, που έχετε καθαρίσει τα όστρακα και αφαιρέσει τα μουστάκια

Nutrition
per 100 γρ.
Calories
717 kJ / 170 kcal
Protein
25 g
Carbohydrates
6 g
Fat
5 g
Saturated fat
1.4 g
Fiber
0 g
Sodium
892 mg

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