Esfiha de carne fechada
TM6 TM5 TM31

Esfiha de carne fechada

4.7 (24 ratings)

Ingredients

  • 200 g cebola
  • 30 g azeite
  • 350 g carne moída
  • 1 c. sopa orégano seco
  • 2 c. chá de sal
  • 1 pitada pimenta do reino em pó
  • 20 g suco de limão
  • ½ c. chá de tahine
  • 250 g tomates, maduros e cortados em cubos pequenos
  • 250 g leite
  • 70 g óleo de girassol, mais q. b. para untar
  • 1 c. chá de açúcar
  • 15 g fermento biológico fresco
    or 1 ½ c. chá de fermento biológico seco
  • 500 g farinha de trigo, mais q. b. para enfarinhar

Nutrition
per 1 unidade
Calories
778 kJ / 186 kcal
Protein
8 g
Carbohydrates
21 g
Fat
8 g
Saturated fat
2 g
Fiber
1 g
Sodium
21 mg

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