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Ingredients
- 5 ramos de coentro, somente as folhas
- 1000 g carne seca dessalgada, em tiras de aprox. 6 cm x 1 cm
- 2000 g água
- 100 g cebola
- 2 dentes de alho
- 30 g óleo de girassol, mais q. b. para untar
- 300 g tomate maduro, cortado em pedaços
- 1 pitada de pimenta do reino em pó
- 1 pitada de cominho em pó (opcional)
- 50 g queijo de coalho, cortado em pedaços
- 800 g mandioca, descascada e cortada em pedaços de 2 x 2 cm
- 1 c. chá de sal marinho, mais q. b. para ajustar o sabor
- 30 g manteiga
- 200 g leite
- Nutrition
- per 1 porção
- Calories
- 3365 kJ / 805 kcal
- Protein
- 72 g
- Carbohydrates
- 6 g
- Fat
- 54 g
- Saturated fat
- 1 g
- Fiber
- 1 g
- Sodium
- 23 mg
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