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Ensalada verde de quinoa con huevos de codorniz y cherrys en tarro
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Ingredients
- 12 huevos de codorniz
Salsa de aguacate
- 10 g de albahaca fresca (hojas y parte del tallo)
- 1 diente de ajo
- 320 g de aguacate maduro
- 30 g de zumo de lima
- 30 g de aceite de oliva
- ½ cucharadita de sal
- 100 g de agua
Quinoa
- 900 g de agua
- 150 g de quinoa en grano
- 1 cucharadita de sal
Montaje
- 12 - 14 tomates cherry en mitades
- 280 g de maíz dulce en conserva (escurrido)
- 70 g de hojas baby de ensalada variada
- 2 - 3 pellizcos de sal en escamas
- Nutrition
- per 1 ración
- Calories
- 1745 kJ / 417 kcal
- Protein
- 13.3 g
- Carbohydrates
- 34 g
- Fat
- 25.3 g
- Saturated fat
- 7.7 g
- Fiber
- 4.6 g
- Sodium
- 684 mg
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