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Ingredients
Empanada Filling
- 1 oz extra virgin olive oil
- 8 oz yellow onions, halved
- 1 garlic clove
- ½ tsp salt, to taste
- 3 ½ oz cherry tomatoes, halved
- 3 ½ oz red bell pepper, in pieces
-
2
oz pitted green olives, halved
or 2 oz pitted black olives, halved - 3 ½ oz carrots, in pieces (1 in.)
- 1 - 2 pinches ground black pepper
Empanada Dough
- 14 oz all-purpose flour, plus extra to dust
- 1 tsp salt
- 4 oz unsalted butter chilled, in pieces
- 1 large egg
- 4 oz cold water, plus extra to seal edges
- 1 tsp vinegar
- egg yolk, whisked, to brush
- Nutrition
- per 1 piece
- Calories
- 689 kJ / 165 kcal
- Protein
- 3 g
- Carbohydrates
- 16 g
- Fat
- 10 g
- Saturated fat
- 4 g
- Fiber
- 1.4 g
- Sodium
- 164 mg
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