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Ingredients
Polpette
- 8 - 10 rametti di prezzemolo fresco, le foglioline lavate ed asciugate
- 1 spicchio di aglio (optional)
- 30 g di Parmigiano Reggiano, a pezzi
- 600 g di carne trita mista
- 3 uova
- 5 g di sale
- 1 pizzico di pepe nero macinato
- 50 g di pane bianco in cassetta ammollato in 50 g di latte (vedere varianti)
- olio extravergine di oliva
Salsa pomodoro
- 1 spicchio di aglio
- 100 g di cipolla a pezzi
- 30 g di olio extravergine di oliva
- 700 g di passata di pomodoro
- ½ cucchiaino di sale
- 2 pizzichi di pepe nero macinato
- Nutrition
- per 1 porzione
- Calories
- 1243 kJ / 297 kcal
- Protein
- 29.2 g
- Carbohydrates
- 10.4 g
- Fat
- 15 g
- Fiber
- 1.5 g
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