Miso-Udon-Suppe
TM6 TM5

Miso-Udon-Suppe

4.0 (145 ratings)

Ingredients

Soja-Eier

  • 100 g Sojasauce
  • 60 g Mirin
  • 800 g Wasser und etwas mehr zum Abschrecken
  • 6 Eier, zimmerwarm

Miso-Suppe

  • 20 g Ingwer, frisch, in dünnen Scheiben
  • 3 Knoblauchzehen
  • 1 rote Chilischote, frisch, nach Wunsch entkernt
  • 40 g Sesamöl, geröstet
  • 30 g Miso-Paste
  • 200 g Champignons, in Scheiben
  • 150 g Möhren, in Scheiben (ca. 5 mm)
  • 1000 g Wasser
  • 100 g Babyspinat
  • 3 Frühlingszwiebeln, in Ringen
  • 100 g Mungobohnensprossen, frisch
  • 230 g Udon-Nudeln, instant, vorgegart

Nutrition
per 1 Portion
Calories
1049 kJ / 250 kcal
Protein
13 g
Carbohydrates
20 g
Fat
13 g
Fiber
2.9 g

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