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Ingredients
- 1 avokado, olgun, parçalara bölünmüş
- 15 g ıspanak yaprağı, parçalara bölünmüş
- 315 g muz, dilimlenmiş (1-2 cm) ve dondurulmuş
- 2 tk toz matcha
- 1 yk chia tohumu
-
10
g bal
or 10 g agave şurubu
- Nutrition
- per 1 porsiyon
- Calories
- 1461.3 kJ / 349.3 kcal
- Protein
- 5.1 g
- Carbohydrates
- 51.8 g
- Fat
- 17.1 g
- Fiber
- 13.2 g
- Sodium
- 16.2 mg
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