Auberginensalat - Baba Gannuş
TM6 TM5

Auberginensalat - Baba Gannuş

4.2 (132 ratings)

Ingredients

  • 700 g Auberginen (3-4 Stück)
  • 1 - 2 Knoblauchzehen
  • 1 Bund glatte Petersilie, frisch, ohne Stiele
  • 1 Bund Minze, frisch, Blätter abgezupft
  • 4 Frühlingszwiebeln, in Stücken
    or 2 rote Zwiebeln, halbiert
  • 2 Spitzpaprika, rot, in Stücken
  • 100 g Strauchtomaten, halbiert
  • 30 g Zitronensaft
  • 40 g natives Olivenöl
  • 1 TL Kreuzkümmel, gemahlen (Cumin)
  • 1 TL Sumak
  • ½ TL Chiliflocken (Pul Biber)
    or 1 TL Paprika rosenscharf
  • 1 TL Salz

Nutrition
per 1 Portion
Calories
444 kJ / 106 kcal
Protein
3 g
Carbohydrates
7 g
Fat
7 g
Fiber
3.8 g

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