Eisbergsalat mit Croûtons und Joghurtdressing
TM6 TM5

Eisbergsalat mit Croûtons und Joghurtdressing

4.0 (333 ratings)

Ingredients

  • 200 g Roggenmischbrot (ca. 4 Scheiben), geviertelt
  • 60 g Olivenöl
  • ½ TL Knoblauch, gemahlen
  • 1 TL Thymian, getrocknet
  • 1 TL Oregano, getrocknet
  • 1 TL Salz
  • ¾ TL Pfeffer
  • 1 Eisbergsalat (ca. 500 g), in Stücken
  • Wasser zum Auffüllen
  • ½ Bund Petersilie, ohne Stiele
  • 1 rote Paprika, in Stücken
  • 100 g Cherry-Tomaten
  • 20 g Essig
  • 100 g Joghurt, 3,5% Fett
  • ½ TL Zucker
    or ½ TL Honig
  • 2 TL Senf

Nutrition
per 1 Portion
Calories
1359 kJ / 324 kcal
Protein
8 g
Carbohydrates
29 g
Fat
18 g
Fiber
4.8 g

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