Ketojenik Krakerler
TM6 TM5

Ketojenik Krakerler

4.7 (3 ratings)

Ingredients

  • 100 g Parmesan peyniri, parçalara bölünmüş (2 cm)
  • 100 g keten tohumu
  • 150 g çiğ badem
  • 3 yumurta
  • 150 g su
  • 6 tepeleme yemek kaşığı kabak çekirdeği içi
  • tuz, damak tadına göre
  • karabiber, damak tadına göre

Nutrition
per 1 porsiyon
Calories
947.9 kJ / 225.7 kcal
Protein
11.7 g
Carbohydrates
1.2 g
Fat
18.6 g
Saturated fat
3.6 g
Fiber
4.7 g
Sodium
190.2 mg

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