酸奶亚麻籽紫薯饼
TM6 TM5

酸奶亚麻籽紫薯饼

4.1 (7 ratings)

Ingredients

  • 600 克 水
  • 600 克 紫薯 ,每个约60-80克左右
  • 100 克 亚麻籽
  • 30 克 全麦面粉
  • 140 克 原味酸奶 (浓稠的)
  • 适量 椰子油

Nutrition
per 15 个
Calories
6529 kJ / 1562 kcal
Protein
34.7 g
Carbohydrates
219.1 g
Fat
55.6 g
Saturated fat
10.9 g
Fiber
35.6 g
Sodium
276.8 mg

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