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Pollito de leche y puré de camote con calabaza, al Vacío TM6
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Ingredients
-
1
pollito de leche, (aprox. 600 g)
or 600 g de pechuga de pollo, sin hueso - 2 cdas de aceite de oliva extra virgen
- 2 cditas de sal, o al gusto
- 4 ramitas de romero fresco
- 1400 g de agua, hasta cubrir las bolsas sin rebasar la marca máx. de 2,2 L
- el jugo de 1 limón, recién exprimido
Puré de calabaza
- 400 g de calabaza, sin semillas, en cubos medianos
-
200
g de camote, pelado, en cubos
or 200 g de papa, harinosa, peladas, en cubos - 70 g de mantequilla, en cubos
- 1 cdita de cúrcuma en polvo
- 2 cditas de sal fina
- 1 cdita de pimienta negra recién molida
- 200 g de leche de coco
- 2 pizcas de nuez moscada en polvo
- 1 pizca de jengibre en polvo
- 1 pizca de canela en polvo
- Nutrition
- per 1 porción
- Calories
- 2542 kJ / 605.3 kcal
- Protein
- 22 g
- Carbohydrates
- 18.3 g
- Fat
- 51.3 g
- Saturated fat
- 29 g
- Fiber
- 7.3 g
- Sodium
- 2340.5 mg
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