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Ingredients
- 2 - 3 gałązki mięty, świeżej, tylko liście
- skórka z 1 cytryny, małej, ekologicznej, bez białych błonek, pokrojona na kawałki
- 50 g cebuli, przekrojonej na pół
- 30 g oliwy z oliwek
- 300 g ryżu do risotto, np. Carnaroli lub Arborio, o czasie gotowania 14-15 min
- 60 g białego wina
- 650 g wody
- 150 g zielonego groszku, mrożonego (patrz wskazówka)
- 250 g filetów z dorsza, bez skóry, pokrojonych na 3-4 cm kawałki
- ½ - ¾ łyżeczki pieprzu czarnego, mielonego (optional)
- 1 - 1 ½ łyżeczki soli
- 40 g masła, pokrojonego na kawałki
- Nutrition
- per 1 porcję
- Calories
- 2093.5 kJ / 500 kcal
- Protein
- 19 g
- Carbohydrates
- 67.8 g
- Fat
- 17 g
- Saturated fat
- 6.8 g
- Fiber
- 4.3 g
- Sodium
- 538.3 mg
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