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Ingredients
Marinata per spiedini di pollo
- 100 g di cipolla bianca a metà
- 2 spicchi di aglio
- 50 g di olio extravergine di oliva
- 1 cucchiaino di paprika dolce
- 1 cucchiaino di zucchero grezzo
- ½ cucchiaino di sale
- 600 g di filetti di petto di pollo, senza pelle a cubetti (3-4 cm)
Salsa allo yogurt e kiwi
-
150
g di kiwi, pelati e a pezzi
or 150 g di polpa di mango a pezzi - 300 g di yogurt greco bianco
- 2 pizzichi di sale
- 2 pizzichi di aglio in polvere
- 2 pizzichi di aneto secco
- 20 g di olio extravergine di oliva
- Nutrition
- per 1 porzione
- Calories
- 2167 kJ / 518 kcal
- Protein
- 38 g
- Carbohydrates
- 12 g
- Fat
- 36 g
- Saturated fat
- 9 g
- Fiber
- 1.8 g
- Sodium
- 0.5 mg
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