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Pollo en dos cocciones con judías verdes y chalotas al caramelo
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Ingredients
- 500 g de carne picada mixta
- 100 g de ciruelas pasas sin hueso en trozos
- 50 g de nueces peladas en trozos
- 100 g de nata
- 100 g de queso rallado
- 1 huevo
- 3 - 5 pellizcos de sal
- 3 - 5 pellizcos de pimienta molida
- 1 pollo entero deshuesado (aprox. 1800 g)
- 1 - 2 cucharaditas de pimentón
- 900 g de agua
- 200 g de chalotas en cuartos
- 200 g de cebolla roja en octavos
- 40 g de aceite de oliva
- 60 g de mantequilla en trozos
- 500 g de judías verdes redondas frescas en trozos de 6-8 cm
- 30 - 40 g de caramelo líquido
- Nutrition
- per 1 ración
- Calories
- 2906 kJ / 695.3 kcal
- Protein
- 49.2 g
- Carbohydrates
- 16 g
- Fat
- 48.3 g
- Saturated fat
- 18 g
- Fiber
- 5 g
- Sodium
- 725.1 mg
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