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Ingredients
- 250 g brânză alpină, tip Comté sau Beaufort (vezi recomandarea), bucăți
-
2
lingurițe concentrat pastă de legume
or 2 cuburi de concentrat de legume (pentru 0,5 l) - 250 g quinoa
- 1200 g apă
- 350 g praz, tăiat rondele (1 cm)
- 1 legătură pătrunjel proaspăt, doar frunzele
- 40 g zeamă de limetă
- 60 g ulei de măsline
- 1 linguriță sare, sau după gust
- ½ linguriță piper măcinat, sau după gust
- 350 g struguri negri fără sâmburi, boabele tăiate în două
- Nutrition
- per 1 porție
- Calories
- 1464 kJ / 350 kcal
- Protein
- 16 g
- Carbohydrates
- 27 g
- Fat
- 19 g
- Fiber
- 4 g
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