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Ingredients
- 50 g Parmesan, in Stücken
- 50 g Emmentaler, in Stücken
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 20 g Öl
- 250 g Champignons, je nach Größe geviertelt oder geachtelt
- 450 g Wasser
- 100 g Sahne
- 100 g Milch
-
1
geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht
or 1 Würfel Gemüsebrühe (für 0,5 l) - ¾ TL Salz
- 300 g Penne (z. B. von Barilla)
- 100 g Babyspinat (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 2180 kJ / 521 kcal
- Protein
- 21 g
- Carbohydrates
- 57 g
- Fat
- 22 g
- Fiber
- 5.7 g
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