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Ingredients
- 200 g de farine de sarrasin
- 1 œuf
- 1 c. à café de sel et 1 pincée, à ajuster en fonction des goûts
- 310 g de lait demi-écrémé
- 250 g d'eau
- 1 citron vert non traité (zeste et jus)
- 150 g de crevettes cuites, décortiquées
- 15 g d'échalote
- 80 g de crème liquide 35% m.g.
- 2 pincées de poivre fraîchement moulu, à ajuster en fonction des goûts
- 20 g de beurre, coupé en morceaux
- Nutrition
- per 1 portion
- Calories
- 785 kJ / 187.1 kcal
- Protein
- 9 g
- Carbohydrates
- 20.5 g
- Fat
- 7.5 g
- Saturated fat
- 4.5 g
- Fiber
- 1.4 g
- Sodium
- 427.5 mg
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