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Ingredients
- 4 pieces veal shank, bone in (approx. 6-7 oz ea., 4 in. x 6 in.)
- 2 pinches salt
- 2 pinches ground black pepper
- 1 tbsp all-purpose flour, to dust
- 3 tbsp vegetable oil, to fry
- 1 garlic clove
- 2 oz yellow onion, cut in pieces
- 1 oz extra virgin olive oil
- 7 oz leeks, white part only, in slices (1 in.)
- 1 pinch ground sweet paprika
- 2 oz tomato paste
- 7 oz red wine
- water to fully submerge bags (not higher than max. fill mark)
-
1
oz lemon juice, freshly squeezed (approx. ½ lemon) (see Tip)
or 1 tsp ascorbic acid (vitamin C powder) - fresh parsley leaves, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 2147.5 kJ / 513.3 kcal
- Protein
- 40.3 g
- Carbohydrates
- 12.5 g
- Fat
- 28.8 g
- Saturated fat
- 7.3 g
- Fiber
- 1.5 g
- Sodium
- 0.3 mg
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