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Pulpe de pui sous-vide
TM6

Pulpe de pui sous-vide

4.5 (2 ratings)

Ingredients

  • 4 pulpe superioare de pui, cu piele și os, (180 g fiecare, 3 cm grosime)
  • 1400 g apă (asigurați-vă că pungile sunt complet acoperite cu apă)
  • 30 g zeamă de lămâie, proaspăt stoarsă
    or 1 linguriță rasă vitamina C
  • 1 lingură unt

Nutrition
per 1 porție
Calories
1020 kJ / 244 kcal
Protein
23 g
Carbohydrates
0 g
Fat
17 g
Saturated fat
6 g
Fiber
0 g
Sodium
119 mg

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