Falafel di lenticchie
TM5 TM31 TM6

Falafel di lenticchie

3.8 (71 ratings)

Ingredients

  • 200 g di lenticchie secche, ammollate per 12 ore in acqua fredda
  • 30 g di cipolla
  • ½ cucchiaino di semi di cumino
  • 1 cucchiaino di sale
  • 1 pizzico di pepe nero macinato
  • 10 g di succo di limone
  • 25 g di farina tipo 00
  • olio per frittura q.b.

Nutrition
per 4 porzioni
Calories
1832.6 kJ / 438 kcal
Protein
19.6 g
Carbohydrates
61.2 g
Fat
13.8 g
Saturated fat
1.8 g
Fiber
15.9 g
Sodium
6.9 mg

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