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Teffgrøt med kokosnøtt og kanel

Teffgrøt med kokosnøtt og kanel
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Prep. 5min
Total 30min
2 porsjoner
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Ingredients

  • teffgryn
    120 g
  • helmelk
    200 g
  • kanelstang
    1
  • dadler, uten stein delt i biter
    30 g
  • vann
    400 g
  • salt
    ¼ ts
  • banan delt i skiver, til servering
    1
  • kokosnøtt, flak, usøtet til servering

Difficulty

easy

Nutrition per 1 porsjon

Sodium 364.2 mg
Protein 12.8 g
Calories 1512 kJ / 360 kcal
Fat 7.9 g
Fiber 9.1 g
Saturated fat 4.9 g
Carbohydrates 54.4 g

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