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Ingredients
- 40 g de aceite de oliva
- 400 - 500 g de contramuslos de pollo sin piel ni hueso en trozos de 3-4 cm
- 100 g de vino blanco
- 1 - 2 cucharaditas de perejil seco
- 2 - 3 pellizcos de pimienta molida
- 1 - 2 pimientas de Cayena secas enteras
- 250 g de cebolla en trozos de 2-3 cm
- 5 dientes de ajo en trozos
- 100 g de salsa de tomate
- 1 pastilla de caldo de pollo
- ½ cucharadita de colorante amarillo
- 500 g de edamame con vaina
- 300 g de arroz de grano redondo
- 400 g de caldo de carne
- 1 cucharadita de sal
- Nutrition
- per 1 ración
- Calories
- 2787 kJ / 666 kcal
- Protein
- 40.4 g
- Carbohydrates
- 76.5 g
- Fat
- 23.2 g
- Saturated fat
- 9.3 g
- Fiber
- 4.3 g
- Sodium
- 629.6 mg
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