Compatible versions
Wolno gotowany wywar wołowy na mięsie i kościach (z osłoną noża miksującego)
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Ingredients
-
700 - 900
g giczy wołowej, z kością (2 szt.)
or 300 - 400 g wołowiny (patrz wskazówka) - 30 g oleju
- 120 g cebuli, przekrojonej na pół
- 100 g marchewki, pokrojonej w 1 cm plastry
- 50 g korzenia selera, pokrojonego na 2 cm kawałki
- 2 ząbki czosnku
- 1 - 1 ½ łyżeczki soli
- 10 ziaren pieprzu czarnego
- 5 ziaren ziela angielskiego
- 1 - 2 liście laurowe, suszone
- 1200 - 1400 g wody (patrz wskazówka)
- Nutrition
- per 100 g
- Calories
- 103.1 kJ / 24.6 kcal
- Protein
- 1.6 g
- Carbohydrates
- 0.6 g
- Fat
- 0.6 g
- Saturated fat
- 0.6 g
- Fiber
- 0.2 g
- Sodium
- 164.2 mg
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