Croqueta de gambón y berberecho en vaso
TM6 TM5 TM31

Croqueta de gambón y berberecho en vaso

4.4 (32 ratings)

Ingredients

  • 30 g de cebolla
  • 40 g de aceite de oliva
  • 300 g de gambones frescos
  • 2 latas de berberechos al natural (en conserva) (aprox. 120 g)
  • 40 g de harina integral
  • 200 g de leche desnatada
  • 1 - 2 pellizcos de pimienta negra molida
  • 1 - 2 pellizcos de sal
  • 1 - 2 pellizcos de nuez moscada molida (optional)
  • 6 cucharadas de picatostes troceados

Nutrition
per 1 ración
Calories
766 kJ / 183 kcal
Protein
15.6 g
Carbohydrates
11.9 g
Fat
8.2 g
Saturated fat
1.1 g
Fiber
1.2 g
Sodium
438.8 mg

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