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Sous-vide Putenbrust mit Zitrusfrüchten
TM6

Sous-vide Putenbrust mit Zitrusfrüchten

3.6 (5 ratings)

Ingredients

  • 1 Orange, unbehandelt, Schale dünn abgeschält, Saft ½ Orange ausgepresst
  • 1 Zitrone, unbehandelt, Schale dünn abgeschält, Saft ausgepresst
  • 10 g grobes Salz
  • 1 Zweig Rosmarin, abgezupft
  • 1 Stängel Petersilie, abgezupft
  • 2 Putenbrustfilets, ohne Haut (à 200 g)
  • 40 g Olivenöl
  • 1400 g Wasser

Nutrition
per 1 Portion
Calories
1744 kJ / 417 kcal
Protein
49 g
Carbohydrates
4 g
Fat
22 g
Fiber
0.8 g

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