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Risotto brocoli-langoustine

Risotto brocoli-langoustine
3.2 52 ratings
Prep. 15min
Total 55min
6 portions
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Ingredients

  • 50 g de parmesan coupé en morceaux
  • 600 g de langoustines
    600 g de gambas
  • 800 g d'eau
  • 100 g de vin blanc sec
  • 130 g d'oignons coupés en deux
  • 40 g d'huile d'olive
  • 200 g de brocoli détaillé en petits bouquets
  • 240 g de riz spécial risotto type arborio ou carnaroli
  • 30 g de beurre

Difficulty

easy

Nutrition per 1 portion

Protein 25 g
Calories 1607 kJ / 383 kcal
Fat 15 g
Fiber 2 g
Carbohydrates 35 g

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