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Ingredients
Pane
- 530 g di acqua
- 5 g di miele
- 4 g di lievito di birra fresco
- 500 g di farina multicereali + q.b.
- 20 g di olio extravergine di oliva
- 10 g di sale
- 30 g succo di limone
- semi misti, a piacere
Crema di avocado
- 300 g di polpa di avocado maturo, a pezzi
- 30 g di succo di lime
- 4 g di sale
Terminare la preparazione
- 6 uova fredde di frigorifero, intere
- acqua fino alla tacca di 1 litro
- 150 g di salmone affumicato a fette
- Nutrition
- per 1 porzione
- Calories
- 2167.3 kJ / 518 kcal
- Protein
- 24 g
- Carbohydrates
- 58.8 g
- Fat
- 22.4 g
- Saturated fat
- 4.2 g
- Fiber
- 8.9 g
- Sodium
- 400.9 mg
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