Paté de champiñones y pipas de girasol
TM6

Paté de champiñones y pipas de girasol

3.9 (34 ratings)

Ingredients

  • 100 g de pipas de girasol peladas
  • 230 g de agua
  • 10 g de vino blanco (optional)
  • 100 g de champiñones frescos en cuartos
  • 20 g de aceite de oliva
  • 60 g de chalotas en mitades
  • 1 - 2 pellizcos de sal
  • 1 - 2 pellizcos de pimienta molida
  • 10 g de salsa de soja (optional)

Nutrition
per 1 ración
Calories
445 kJ / 106 kcal
Protein
4.8 g
Carbohydrates
5.7 g
Fat
7.5 g
Saturated fat
0.8 g
Fiber
16.7 g
Sodium
257.3 mg

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