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Ingredients
- 15 g de jengibre fresco
- 4 naranjas, peladas sin nada de parte blanca ni semillas
- 300 g de piña fresca
- 1 yogur natural desnatado
- 100 g de cubitos de hielo
- 15 g de azúcar (optional)
- Nutrition
- per 1 ración
- Calories
- 435 kJ / 104 kcal
- Protein
- 2.6 g
- Carbohydrates
- 22 g
- Fat
- 0.4 g
- Fiber
- 2.8 g
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