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Purée de brocoli, œufs mollets et tuiles de parmesan
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Ingredients
- 120 g de parmesan, en morceaux
- 1000 g d'eau
- du sel
- 1000 g de brocoli en fleurettes, le pied en petits dés
- 4 œufs, à température ambiante (ou 4 pour un plat plus copieux)
- 4 c. à soupe de crème liquide légère
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 1159 kJ / 278 kcal
- Protein
- 21 g
- Carbohydrates
- 5 g
- Fat
- 16 g
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