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Ingredients
Ripieno di carciofi
- 4 cuori di carciofo
- 1 limone, il succo spremuto fresco
- 40 g di olio extravergine di oliva
- 20 g di vino bianco
- 60 g di acqua
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato
Polpettone
- 20 g di pane raffermo
- 1 rametto di menta fresca, le foglioline
- 70 g di Parmigiano Reggiano a pezzi
- 80 g di verdure miste a pezzi
- 400 g di carne trita mista
- 2 uova
- 5 g di sale
- 2 pizzichi di pepe nero macinato
- 100 g di mozzarella a tocchetti, sgocciolata
- 700 g di acqua
- Nutrition
- per 1 porzione
- Calories
- 1288.4 kJ / 292 kcal
- Protein
- 28.2 g
- Carbohydrates
- 5.9 g
- Fat
- 17.4 g
- Saturated fat
- 6.5 g
- Fiber
- 6.4 g
- Sodium
- 318.7 mg
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