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Ingredients
-
700
g di carne di manzo mista, con ossa (vedere consigli)
or 300 - 400 g di carne di manzo a bocconcini, senza nervi (vedere consigli) - 30 g di olio extravergine di oliva
- 120 g di cipolla con la buccia, a metà
- 100 g di carota, a rondelle (1 cm)
- 50 g di sedano a pezzi (2 cm)
- 2 spicchi di aglio, in camicia
- 1 - 1 ½ cucchiaino di sale
- 15 grani di pepe nero
- 5 grani di pepe di Giamaica
- 1 - 2 foglie di alloro secche
- 1200 - 1400 g di acqua (fino a raggiungere la tacca dei 2 l.)
- Nutrition
- per 1 vasetto
- Calories
- 402 kJ / 96 kcal
- Protein
- 8 g
- Carbohydrates
- 0 g
- Fat
- 8 g
- Fiber
- 0 g
- Sodium
- 1046 mg
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