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Ingredients
- 3 stroužky česneku
- 4 polévkové lžíce oleje
- 1 ½ čajové lžičky soli, plus extra na osolení řepy
- 1 vrchovatá polévková lžíce čerstvého kopru
- 150 gramů bílého jogurtu
- ¼ čajové lžičky pepře, mletého
- 1 čajová lžička dijonské hořčice
- 2 filety kapra, s kůží nebo bez kůže nebo podkovy
- 400 gramů brambor, na plátky
- 150 gramů červené řepy, na plátky
- 350 gramů vody
- Nutrition
- per 1 porce
- Calories
- 3697 kJ / 883 kcal
- Protein
- 51.2 g
- Carbohydrates
- 72.3 g
- Fat
- 41.4 g
- Fiber
- 6.7 g
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