Espetadas de frango com molho de iogurte e kiwi
TM6 TM5

Espetadas de frango com molho de iogurte e kiwi

3.9 (31 ratings)

Ingredients

Espetadas

  • 100 g cebola cortada em pedaços
  • 2 dentes de alho
  • 50 g azeite
  • 1 c. chá de paprika
  • 1 c. chá de açúcar amarelo
  • ½ c. chá de sal marinho fino
  • 600 g peito de frango s/ pele, cortado em cubos (3-4 cm aprox.)

Molho de iogurte e kiwi

  • 150 g kiwi s/ casca, cortado em pedaços
  • 300 g iogurte grego
  • 2 pitadas de sal marinho fino
  • 2 pitadas de alho em pó
  • 2 pitadas de endro seco
  • 20 g azeite

Nutrition
per 1 dose
Calories
2167 kJ / 518 kcal
Protein
38 g
Carbohydrates
12 g
Fat
36 g
Saturated fat
9 g
Fiber
1.8 g
Sodium
0.5 mg

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