Legumes cozidos com molho de queijo
TM6

Legumes cozidos com molho de queijo

4.9 (8 ratings)

Ingredients

  • 80 g queijo parmesão cortado em pedaços (2 cm aprox.)
  • 500 g água
  • 600 g mistura de legumes cortados em pedaços (2-3 cm aprox.) (ver dica)
  • 250 g leite
  • 20 g manteiga
  • 10 g farinha
  • 3 gemas de ovo
  • ¼ c. chá de sal
  • 2 pitadas de pimenta preta
  • 2 pitadas de noz-moscada

Nutrition
per 1 dose
Calories
1121 kJ / 268 kcal
Protein
15 g
Carbohydrates
20 g
Fat
14 g
Saturated fat
8 g
Fiber
4.5 g
Sodium
0.6 mg

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