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Ingredients
- 100 g di banana, sbucciata e tagliata a pezzi
- 20 g di miele
- 500 g di yogurt greco bianco (vedere varianti)
- 80 g di chicchi di melograno
- 20 g di semi di chia
- 10 g di succo di limone, spremuto fresco
- 100 g di kiwi, pelati e a fette
- 100 g di mela, sbucciata e a fette
- 10 g di semi di lino
- Nutrition
- per 1 vasetto
- Calories
- 973.8 kJ / 232.8 kcal
- Protein
- 11.5 g
- Carbohydrates
- 28.8 g
- Fat
- 9.8 g
- Saturated fat
- 4.5 g
- Fiber
- 5.3 g
- Sodium
- 62 mg
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